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North Manchester Public Library: Welcome to Yoga

December 11 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 18, 2019

Welcome to Yoga (13+) is an introduction to yoga program. No experienced is required.  Each week we will explore a new yoga posture that will build strength and stamina, as well as calm the mind, and increase balance. This class will encourage gentle movements, mindful breathing, and deep relaxation. Welcome to Yoga will build the skills & confidence needed to create a home practice or attend any basic yoga class. Yoga is for everyBODY and everyone is welcome.

Details

Date:
December 11
Time:
2:00 pm - 3:00 pm
Website:
http://www.nman.lib.in.us/adult-programs.html

Venue

North Manchester Public Library
405 North Market Street
North Manchester, IN 46962 United States
+ Google Map
Phone:
260-982-4773
Website:
http://www.nman.lib.in.us/about-the-library/
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